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শুক্রবার, ১৬ জুলাই, ২০২১

The app that will encourage marriag

The app that will encourage marriage

App that will encourage marriage
An Islamic dating app has been launched in Iran to encourage young people to get married. This information was given in a news broadcast on the state television of the country on Monday. With the help of this government-controlled app called 'Hamdam' (Companion), users will be able to find and select the partner of their choice.

Created under the auspices of the Tebayan Cultural Institute, controlled by the Islamic Propaganda Organization of Iran, the app uses artificial intelligence.

According to Hamdam's website, the app uses artificial intelligence to help "truly unmarried people who are looking for a permanent marriage and a single mate."

The user must first confirm his or her identity and take a psychology test before using it. Once the relationship between the couple is fixed, a service consultant of the app will introduce the family of the couple. After the marriage, the consultant officer will accompany the couple for four years. 

Komeil Khojaste, head of the Tebayan Cultural Institute, said at the launch of the app that Iran's family values ​​are under threat from external forces. Iran's enemies want to impose their own ideas on Iran. By overcoming this threat, the app will help build a healthy family. 

Colonel Ali Mohammad Rajabi, chief of Iran's cyberspace police, said it was the only such app in Iran. All other apps are running illegally. 

How the space rocket-plane 'Unity' was created

How the space rocket-plane 'Unity' was created


How the space rocket-plane 'Unity' was created

An airplane - so that you can travel in space, after flying for 60 or 100 miles above the ground for a few hours - that airplane - just like a normal airplane - will land at an airport on Earth.

You can get a space travel experience by buying this special rocket-plane ticket just like a normal flight.

Decades after decades, this dream has haunted some millionaires and scientists.

That dream is now coming true. A few days ago, British businessman Sir Richard Branson flew his rocket-propelled grenade to the edge of space for the first time.

A few others, like Amazon founder Jeff Bezos, are conducting research and experiments to build similar spacecraft.

'I'll leave it at that

That was in the early 1990s. World-renowned aeronautical engineer Bert Rutan threw himself into a challenge.

The challenge is to build a spaceplane. Aircraft are capable of space travel. You can say, rocket-aircraft.

"It simply came to our notice then. I will do it, I will leave it, ”Rutan said in 2004, recalling a decade ago.

One of the goals behind this discovery was to open up space travel for "ordinary people" - people who are not "astronauts".

"For the last 25 years, it has occurred to me that children who dream that one day they will go into space, see the earth from space, - I think of myself as a child - but their chances of that dream are dwindling."

Bert Rutan thought that the experience of this journey in space must be like flying in an airplane.

The way astronauts usually go into space by launching a rocket and return to Earth by parachute - that experience would be much more adventurous or risky for ordinary people, it seemed to him.

Spaceship One

With this in mind, Bert Rutan began building a space plane.

The first vehicle he built was called SpaceShipOne.

In the 1950s, test pilots flew a type of test aircraft called the X-15, which could fly at much higher altitudes. Rutan was inspired by that.

Finally, on June 21, 2004, for the first time, his first privately funded spacecraft reached space - a historic milestone.

The eight-and-a-half-meter-long spacecraft, called SpaceShipOne, began its flight from a runway in the Mojave Desert in California. The vehicle was parked under a plane called the White Knight.

After rising 14 kilometers above the ground, the spaceship became detached from the 'mothership' or carrying aircraft. Immediately his rocket engine ignited.

Mike Melville, the only test pilot on board the spaceship.

Spaceship One then began to ascend steeply like a rocket and eventually reached an altitude of 100 kilometers above the earth's surface - which is officially considered the boundary of space.

Melville, the pilot inside the vehicle, felt weightless before returning to Earth's atmosphere.

On the way back, the spaceship changed its shape - just as planned.

The goal was to increase the resistance of the spacecraft to the friction of the wind - what is called "drag" in aviator terminology - on the one hand and to stabilize the vehicle on the other. This is called the feathering system.

SpaceShipOne then successfully operated a few more flights. The vehicle also received the X-Award, founded by entrepreneur Pete Diamonds for building a space tourism industry.

Space travel project and Richard Branson

Named SpaceShipOne, the vehicle was praised by many. One of them was Sir Richard Branson, a British businessman who founded the Virgin Group.

He had been monitoring the project for a long time.

Richard Branson decided to invest heavily in spacecraft and its technology.

In September 2004, he announced that he would launch a commercial flight into space using a spacecraft-style vehicle.

At a news conference in London, Richard Branson said the buyer would have to pay 2 200,000 to get a seat on his new "Virgin Galactic Spaceline".

He also showed a model of the Virgin spaceship.

With Bert Rutan on the sidelines, Branson said thousands of astronauts will be created in the coming years who will be able to fulfill their dream of enjoying the view of our Earth from above, the stars in space, and the feeling of weightlessness.

Shortly after that announcement, Bert Rutan and Richard Branson formed a company called The Spaceship Company - which would own the technology used in the Virgin Galactic space tourism business - to be created by Rutan's Scaled Composites.

What is a sub-orbital flight?

Virgin's first astronaut tour was in 2006.

But Richard Branson wanted each flight to have six tourists and two pilots.

The voyage will be sub-orbital, meaning the plane will rise to a height of about 100 kilometers - where the Earth's atmosphere ends and space begins.

There the passengers will feel a few minutes of weightlessness and then it will return to Earth.

Scientifically speaking, if a spacecraft were to fly at a speed of 16,500 miles per hour or more, it would be able to withstand the pull of gravity and stay in space and orbit the earth in an orbit.

And if its speed is less than this - then it will touch the limits of space and return to the earth by gravity - just like when a ball is thrown into the sky, after rising to a height, it comes down again. This is called sub-orbital.

Spaceship One needs to be bigger in size but now there are some new challenges in front of the builders.

Virgin's rocket ship must be larger in order to build a suitable vehicle for eight riders. Not only that, but the aircraft carrying it also needs to change.

It will have to build a more powerful rocket motor that will be able to propel this vehicle to the edge of space.

Over the next few years, Richard Branson spoke to reporters several times about what the spaceship's cabin would look like, what the windows would look like, and how the Earth and the stars would be seen.

He explained that ticket-buying passengers would be able to unbuckle their seatbelts, they would be able to spin around in almost zero-gravity, and so on.

But in 2008 a disaster happened.

Three Scale Composite workers were killed and several others were injured in an explosion during a spaceship's rocket motor test.

Then another company called Sierra Nevada Corporation was given the responsibility of making the motor.

This time the rocket motor was made using a rubber-based fuel called HTPB and liquid nitrous oxide. It is called a hybrid rocket motor.

The first spacecraft to be named was VSS Enterprise, which began testing in 2010. After much experimentation, the first powerful flight of VSS Enterprise took place in April 2013.

The pilots were Mark Stockie and Mike Elsbury. The vehicle was able to fly faster than sound in the Mojave desert sky.

But Virgin Galactic could not be satisfied with the vibrations of the rocket caused by this engine.

So in 2014, Virgin ended its relationship with the Sierra Nevada and took over the job of building the rocket. They started using a different type of fuel called thermoplastic polyamide.

In October 2014, VSS Enterprise began its 55th test flight - aimed at testing new fuels.

But just 11 seconds after it detached from the carrier, the VSS Enterprise collapsed, killing co-pilot Mike Alsbury.

Pilot Pete Sybald fell to the ground in a parachute attached to his seat in an unconscious state and survived despite being seriously injured.

After an investigation, it was found that the technology used by the vehicle called Feder to reduce the speed of the vehicle coming down to the ground became active long ago and the vehicle broke down.

Despite this tragic accident, the program did not stop.

Virgin Galactic's second space-plane was launched in February 2016. It was called VSS Unity - named after the British scientist Stephen Hawking.

After a few test flights, Unity reached the end of space for the first time on December 13, 2016.

It rose to a height of 60 km above sea level at that time - which some organizations consider being space.

Finally, on July 11, 2021, Sir Richard Branson himself embarked on his VSS unit. The flight took off at an altitude of about 75 km.

However, it should be noted here that according to most scientists, the beginning of space is at an altitude of 100 km above sea level - which is called the Karman Line.

Amazon's space-travel aircraft will cross the Karman Line

Sir Richard Branson is not alone in the business of taking people into space. His rival is Amazon founder Jeff Bezos.

The rocket they are building is called the New Shepard, and they say it will allow passengers to cross the Karman line.

Its creator, Blue Origin, says their vehicle is a real rocket - not an 'airplane' that can fly very high.

Its windows will also be much larger, unlike the windows of a normal plane. Apart from that, it will also have a way for the passengers to get out of the vehicle in case of any emergency.

They say the vehicle will be environmentally friendly and will not harm the ozone layer.

According to Blue Origin, the New Shepherd has already completed 15 test trips safely.

However, the experience of the passengers of these two types of rocket-aircraft will be quite similar.

They will feel weightless in both cases. You can float in the air inside the rocket plane and see the magnificent view of space through the window.

After 9 years, the moon will change place, the earth will see a terrible flood!

After 9 years, the moon will change place, the earth will see a terrible flood!

After 9 years, the moon will change place, the earth will see a terrible flood!

The weather is constantly changing around the world. The number and intensity of cyclones have increased. America has recently faced multiple cyclones. Sea level rise and high tide are related to the moon. Scientists say that if the moon changes its position a little, there will be terrible floods all over the world.

Floods caused by high tides are called nuisance floods. At such times, ocean waves rise more than 2 feet above their average height. As a result, water continues to enter the cities. Just as the situation in Mumbai gets worse during the monsoons. Due to this, the situation became chaotic.

According to the National Oceanic and Atmospheric Administration, high tides in the United States caused 800 floods in 2019. But according to a new NASA study, by 2030, there will be flooding of New Zealand in many parts of the world, including the United States. As a result, the height of the waves at high tide will be about 3 to 4 times higher.

The NASA study was published last month in the Nature Climate Change. But NASA has now warned that by 2030, the Nuisance flood will increase significantly. These will not come once or twice a year, but every month. Because whenever there is a slight change in the orbit of the moon, this flood will become more harmful. The floods will hit the coastal areas two to three times a month.

With the change in the position of the moon, floods in the coastal region will become dangerous for the people living there. Governments around the world need to plan to avoid this. Phil Thompson, an assistant professor at the University of Hawaii, said in a statement that this would be due to long-term climate change. This will cause many problems in the world.

Phil Thompson said that if such floods occur 10-15 times a month, people will stop working. People's income will be disrupted. There will be no more jobs. Mosquito-borne diseases will also increase due to uninterrupted water. Due to the moon, the amount and time of floods in the coastal areas of the earth will increase. Ice and glaciers around the world are melting due to global warming. Due to this the sea level will rise rapidly.

According to the National Oceanic and Atmospheric Administration, sea levels have risen by 6 to 9 inches in 180 years. One-third of these heights have increased in the last 25 years. By 2100, sea levels could rise from 12 inches to 6.2 feet. To prevent this, greenhouse gas emissions must be reduced. But it will take decades to complete this task, which is not easy.

According to a new study by the National Oceanic and Atmospheric Administration, the moon has always been influencing ocean waves. The lunar pull and pressure are both balanced year after year. If the moon changes the position of its orbit, it will flood many coastal areas of the earth. Because the moon changes its position slightly in 16.6 years. Halfway through this period, the moon suppresses the waves of the earth. However, after half a cycle, the moon intensifies the waves. Increases their height, which is dangerous.

NASA says half of the moon's 18.7-year full cycle is about to begin, which will accelerate Earth's waves. This will happen in 2030. By then the global sea level will rise significantly. Due to this many countries in the world will face the problem of flooding. America will have more problems than that. Because there are many tourist destinations in the coastal areas of that country.

NASA says events such as in the climate cycle will also lead to flooding. "All of this happens every month," said Ben Hamlington, a scientist at NASA's Jet Propulsion Laboratory. It could also be that there will be so much flooding in one part of the year that you will have problems throughout the year.

Google chief warns of free internet access

Google chief warns of free internet access

Google chief warns of free internet access
Beautiful Pichai

Google's chief executive officer (CEO) Sundar Pichai has advised users to be wary of these threats and attacks on free internet access around the world.

In a recent interview, he said many countries were restricting the free exchange of information and others were following suit. In the future, artificial intelligence will rule the world. But before that we need freedom.

In that interview, Pichai also raised issues of taxation, personal information, and security. He described artificial intelligence as more effective than conventional internet services, fire, and electricity.

"Fire, the use of electricity, the discovery of the Internet, as well as AI," he said. Rather, AI can be said to be larger. At the same time, Pichai claims that Google has played the biggest role in free and independent Internet for the last 23 years.

Sundar Pichai called artificial intelligence more effective than conventional inventions. "Fire, the use of electricity, the discovery of the Internet, as well as AI," he said. Rather, AI can be said to be larger.

How is your technical practice in your daily routine? Answering the question, Sundar said, "I always adhere to two-factor authentication when it comes to passwords." Everyone should do that. Moreover, I keep changing my smartphone again and again to check the new technology.

In addition to computing and taxes, Google is facing another problem. That is the security and safety of user information. That's why countries around the world are taking legal action against Google and the number of investigations is increasing.

Pichai has clarified his position on these issues. According to him, Google is open to everyone. So anyone can easily go anywhere. Under Pichai, Google has further solidified its top position in the market. Technology insiders say it is not possible to argue about Google's share price rise under Pichai. Their share price has tripled.

In countries with low connectivity, it is possible to increase GDP by 20 percent

In countries with low connectivity, it is possible to increase GDP by 20 percent

In countries with low connectivity, it is possible to increase GDP by 20 percent

The Economist Intelligence Unit (EIU) recently released a report in support of Ericsson (Nasdaq: Eric). It shows that by connecting schools in countries with limited broadband connections to the Internet, it is possible to increase the GDP of those countries by up to 20 percent. 

Both the World Economic Forum's Global Competitiveness Index (2016) and the World Bank's Human Capital Index (2016) clearly state the relationship between access to the Internet and the quality of education. 

EIU's analysis also found that for every 10 percent increase in school connectivity in a country, per capita GDP could grow by 1.1 percent. The EIU report shows how school connectivity can bring benefits to education and play a leading role in creating enriched career opportunities for children; In addition, it will contribute to economic development and the development of communities. 

According to the report, such facilities for children at the individual level will play a helpful role in ensuring high income, improved health care, and the well-being of the country as a whole. These facilities will play a leading role in the development and economic advancement of society in a big way besides the development of children. The report recommends that the combined efforts of global government, private, and NGO sector leaders to eliminate digital inequality by transforming Internet connectivity into a global reality for school children of all ages could make a dramatic difference.

Following this, Ericsson is urging stakeholders to support Giga, a school connectivity initiative established by UNICEF and the International Telecommunication Union. Relevant partners can be involved in these initiatives through these activities to create sustainable business models for financial grants, information provision, technical expertise, and connectivity. 

Ericsson will continue its efforts in this regard through a three-year partnership with UNICEF to address the disparity in school connectivity in 35 countries. Heather Johnson, Ericsson's Vice President of Sustainability and Corporate Responsibility, said: This initiative will have a positive impact on reducing digital disparities between countries for a bright and promising future for children around the world. ” 

He added that the report clearly shows that partnership between business, government, and NGO sector leaders will play a significant role in taking effective steps to address the issue and positively impact people's lives. No matter how big or small, every stakeholder in the sector can play a role in bringing about positive change.
 
“Together we are mapping schools around the world to identify connectivity disparities in communities,” said Charlotte Petri-Gornizka, Deputy Executive Director of the UNICEF Partnership. Partnerships are critical to connecting schools to the Internet and ensuring quality digital education; This is the key to achieving the goal. Through this, every child and youth will be able to move forward towards a bright future.

Visit www.gigaconnect.org to get involved and learn more

About Ericsson’s partnership with UNICEF   
Connecting Learners: Narrowing the Educational Divide report, pages 80-95.

Zuckerberg announced the award for the best content creators on Facebook

Zuckerberg announced the award for the best content creators on Facebook

Zuckerberg announced the award for the best content creators on Facebook
Mark Zuckerberg. File image

Facebook CEO Mark Zuckerberg announced the award for the best content creators. He made the announcement in a post on Facebook on Wednesday (July 14) night.

In that post, Mark Zuckerberg writes, 'We want to make Facebook the best platform for millions of content creators. That's why we're working on a new program. It will invest more than one billion dollars. This money will be spent to reward those who will be considered the best content creators on Facebook and Instagram in 2022. '

The CEO of Facebook further writes that such announcements for content creators are nothing new for Facebook. Such initiatives have been taken before. However, Facebook wants to continue this trend. Details will be announced soon. 

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সোমবার, ১২ জুলাই, ২০২১

Richard Branson returns to Earth after space travel in his own spacecraft

Richard Branson returns to Earth after space travel in his own spacecraft

Richard Branson returns to Earth after space travel in his own spacecraft
Richard Branson sitting on a rocket on the way to space

Virgin Galactic, a British billionaire businessman named Richard Branson, has returned safely to Earth after landing at the gates of space and landed in New Mexico in the United States.

In an hour-long journey, the spacecraft named Unity-22 flies at a speed of more than three thousand kilometers per hour.

During this time, six passengers of the rocket experienced emptiness for a few minutes.

Branson said the test flight would usher in a new era of space travel.

This type of tourism is expected to start commercially next year.

However, those who want to travel in space must be quite meaningful.

For a few minutes' experience in space, each ticket will cost two and a half million dollars.

Like Richard Branson, another billionaire entrepreneur, Amazon owner Jeff Bezos, is rumored to be flying a rocket built by his company after Emas.

However, this path to space was not easy for Richard Branson.

He has been trying to launch commercial space travel since 2004.

The trip was scheduled to begin in 2006, but the initiative was halted after a deadly rocket exploded.

"I've had the hobby of space travel since I was a child," Branson told the BBC. "I hope millions of people will be able to travel in space in the next 100 years."

Such as seeing the earth from space

Such as seeing the earth from space

Such as seeing the earth from space

NASA released an amazing picture. Where Soyuz Capsule and Canaderm 2 are caught in the same frame. The image was taken from space over the Mediterranean. The image from space shows the southeastern Mediterranean behind two artificial satellites. 

Astronaut Andrew Morgan took this wide-angle photo. NASA released the image taken from the International Space Station in August 2019. The film also captures images of two continents. One is Africa and the other in Asia. 

The picture shows the Nile Delta of Africa and the Sinai Peninsula as well as the Levant of Asia. The Nile River, which flows north, forms a delta island before merging into the Mediterranean. That is what is captured in the picture. 

Note that this image of the astronaut was taken using the 18 mm lens of the Nikon D5 digital camera. 18 mm face eye lenses are not used frequently. But this has been used to take pictures. 

Terrible solar storms can hit the earth today, find out what the impact could be

Terrible solar storms can hit the earth today, find out what the impact could be

Terrible solar storms can hit the earth today, find out what the impact could be?

A terrible solar storm is approaching the earth with a speed of 1.8 million kilometers per hour. 

This solar storm could hit the earth on Monday. And this storm can cause problems in the satellite communication system. Power outages can be disrupted in large parts. Scientists fear that this could lead to a halt in many technological advances.

According to SpaceWeather.com, a hole has been made inside the sun. The solar storm is coming out of that hole and rushing towards the earth. If this storm hits the earth, the satellite communication system may break down. Radio signals may be isolated. The impact on the earth's magnetic field can be a lot. According to NASA, the speed of this solar storm can increase from 1.6 million kilometers.

This could lead to problems with the GPS signaling system. Mobile phones, TVs can be disconnected. Somewhere, the electricity connection was cut off and it was dark. Although something big is unlikely to happen because the Earth's magnetic field will protect the Earth.

Earlier, in 1989, a part of the world was in danger due to a solar storm. In Canada at the time, the solar storm caused a power outage of about nine hours.

বুধবার, ৭ জুলাই, ২০২১

That bad habit is harmful effects on the brain

That bad habit is harmful effects on the brain

That bad habit is harmful to the brain

It is very important to keep the brain healthy. And some special care and precautions are necessary to maintain good brain health. But unknowingly, we ourselves are harming the health of the brain by doing innumerable wrong deeds every day.

Seven Bad Habits Harmful To The Brain- 

1. Forget / miss breakfast
Sleeping late at night
3. Eating extra sweet national food
4.
more sleep in the morning.
watching TV or computer while eatingSleeping after cap/scarf or socks
6. Deliberately withholding/stopping urination

The nutritional Benefits of Tomatoes

The nutritional Benefits of Tomatoes

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.


The nutritional value of tomatoes

Nutrition Facts Benefits of Tomatoes

If mango is the king of fruits, then tomato must be called the king of vegetables. Just as tomatoes can stave off heart problems, they can also stave off diabetes and kidney problems. The lycopene in tomatoes greatly reduces the risk of prostate, colorectal, or stomach cancer. Natural anti-oxidants can stop the growth of cancer cells. Cooked tomatoes are more beneficial than raw tomatoes. So eat tomato soup as much as you can, use tomatoes in cooking. Vitamin B and potassium in tomatoes reduce blood cholesterol levels and control blood pressure. Having tomatoes in your daily diet reduces the risk of heart attack, stroke, and other heart problems. You can eat tomatoes to keep your kidneys healthy. Chromium and other minerals in tomatoes control blood sugar levels. Tomatoes contain enough calcium and vitamin K. Tomatoes are essential for maintaining bone tissue and eliminating minor problems.

Eye Problems: The role of tomatoes in improving eyesight is immense. So put tomatoes in children's diet. The comoric acid and chlorogenic acid in tomatoes can reduce the effects of smoking on the body. Tomatoes are rich in vitamins 'A' and 'C'. Vitamin A and beta carotene act as anti-oxidants that control the presence of harmful chemicals in the blood.

These chemicals floating in the blood are extremely harmful to the body. The redder the tomato, the higher the amount of beta carotene. However, cooking destroys vitamin C, so eat as many raw tomatoes as you can. Tomatoes are a key ingredient in many facials because they contain a lot of lycopene. Tomato removes dark spots on the skin and also enhances radiance. If you want to use tomatoes at home, peel 10-12 tomatoes. Cover the whole face with that peel for at least 10 minutes. Then rinse. The skin will look clean and radiant.

Raw pepper eliminate various heart diseases

Raw pepper eliminate various heart diseases

Raw pepper eliminates various heart problems

Raw peppers are usually used to enhance the taste of our food. But inside this raw pepper, there is a special ingredient called capsaicin which increases the saltiness of the pepper.

This capsaicin contains vitamins A, C, B-6, iron, potassium and very small amounts of protein and carbohydrates. These ingredients bring saliva to the face. The result is fun to eat. But let's find out some of the wonderful health benefits of raw peppers-


1. Eating one raw chilli every day reduces the risk of blood clots.

2. Regular consumption of raw chillies reduces various heart problems.

3. Raw peppers help burn calories by increasing metabolism.

4. Raw peppers are rich in the antioxidant beta carotene, which keeps the cardiovascular system functioning.

5. Regular consumption of raw chillies increases immunity.

Raw pepper lowers blood cholesterol.

Raw peppers contain vitamin A which helps keep bones, teeth and mucous membranes healthy.

Raw peppers are rich in vitamin C, which protects the gums and hair.

However, it is better to eat raw chillies. This is because boiling or frying raw chillies at temperatures above 360 ​​degrees destroys their existing vitamin C. So to get the real benefits of it, make it a habit to eat raw chillies with food every day. 

chilli peppers spices and may have been eating more fresh foods such as vegetables.
Will eating chilli peppers reduce your risk of heart attack and stroke?
the has long been known that hot peppers contain many healthy ... riboflavin, and niacin which all help to reduce the risk for heart disease. It should be noted that ingredients like chilli peppers, herbs, and other fresh spices are.

Eating sweet pumpkins for that special 6 reason

Eating sweet pumpkins for that special 6 reason

Eat sweet pumpkin for that special reason
Sweet pumpkin is well known as a vegetable and is very nutritious. Eat sweet pumpkin two to three days a week even if you are not a health-conscious person every day. This vegetable has a lot of health benefits. 

Sweet pumpkin contains containers of vitamins A, B-complex, C, and E, potassium, magnesium, calcium, manganese, iron, zinc, phosphorus, copper, carotenoids, and other antioxidants. 

Also rich in beta-carotene, this vegetable forms cancer cells in our bodies. Learn more about the benefits of sweet pumpkins from our today's report:

1. Eyecare-

One cup of cooked sweet pumpkin works 100 times more than other foods to protect our eye health. Carotenoids such as beta-carotene and alpha-carotene protect the retina cells of the eye, including cataracts. So add sweet pumpkin to your diet to keep your eyes active and healthy.

2. Keeps cancer away-

Sweet pumpkins are rich in antioxidants that help prevent cancer. Antioxidants also play a role in lowering cholesterol. Prevents fat deposits from accumulating in the walls of arteries. As a result, heart disease can be prevented by eating sweet pumpkins regularly.

3. Regulates blood sugar levels-

Pumpkin seeds help a lot in lowering blood sugar levels. Pumpkin seeds contain high magnesium which is beneficial for diabetics. A study conducted by the Harvard School of Public Health found that there is a significant inverse relationship between magnesium intake and the risk of diabetes. So make it a habit to eat pumpkins seeds every day.

4. To lose weight-

Sweet pumpkin is a suitable food for low weight calorie and high-fiber diet. In addition, the high potassium content of sweet pumpkin also helps your body to shed excess fat carefully. Those who are embarrassed about their excess body weight can undoubtedly eat pumpkins.

5. Relieves constipation-

Sweet pumpkin has a lot of fiber which helps in easy digestion. There is no pair of sweet pumpkins to increase digestion and relieve constipation.

Does not allow the impression of age-

Sweet pumpkins are rich in zinc and alpha hydroxide. Zinc keeps the immune system well and helps prevent osteoporosis. Sweet pumpkins also help to prevent the impression of age.

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